By Adam Alexander

By Adam Alexander

If you don’t like your job, you are probably pretty aware you are in that position.  Being burnt out or tired at work is a whole other animal though.  Thanks to The National Safety Council  we now have a study on fatigue in the workplace.

Here are eight signs you might be burnt out at work:

1. You work night shifts and early morning shifts. Especially if you bounce between the two and don’t have a consistent schedule.

2. You work more than 10 hours a day.  21% of people said they sometimes do.

3. You work more than 50 hours a week.  22% said yes to that one.

4. You’re not getting at least 7 hours of sleep a night, because you’re too overworked. 43% said that one applies.

5. You don’t always get at least 12 hours between shifts. 14% said yes to that one.

6. You have a job that’s demanding, either mentally or physically.  81% said they think their job fits that description.

7. You don’t feel like you get a long enough break each day.  Only 10% said yes.

8. You have a long commute.  31% said they do.

 

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